Herman Orginal White Oats, 500g - Herman's got your breakfast covered with a selection of Oatmeal flavors that are rich in nutrients and taste. Whole grain, an excellent source of essential vitamins, minerals, fiber and antioxidants, Herman sources its oats from reputable cultivators to kick-start your mornings. 100% Natural Halal Certified Nutrition Information Serving Size 100 gm Amount Per Serving: calorisie from fat 58 Calories: 366 Daily: values ( % ) Daily values( % ) Calories from fat 63 kcal Total Fat 7g: 11% Satuarted fat 1g: 6% Sodium 4g Total Carbohydrate 63g: 21% Dietary fiber 8g: 31% Sugar 1g Protein 12.5 g % Daily values are bases on a 2000 Calorie diet.

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